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Latest posts…

The Power Of The Tongue

The Power Of The Tongue

WHY WE SHOULD WATCH WHAT WE SAY

Are you conscious of the way you speak? Do you practice positive affirmations? Are your words hindering your growth? In this post I discuss the impact of the tongue and how it can influence our outputs with studies to back it up. Read on to find out more.

(Available in audio).

5 ways to feed your happiness

5 ways to feed your happiness

Five ways to feed your happiness

With lockdowns and the pandemic affecting our lives, it can be hard to find our spark! In this post I give 5 ways we can feed our happiness so that you can get back into a good headspace.

Change your life!

Change your life!

The importance of routine

In this blog I discuss how changing your routine and sticking to one thing can change your life.