In this blog I discuss how changing your routine and sticking to one thing can change your life.
Read MoreWe are tired. There’s been a lot happening and a lot of unnecessary deaths. This post discusses the Black Lives Matter Movement and outlines what has been happening in the past week and recent events. This post includes links and resources for further education alongside ways to help in 5 steps. There is opportunity for us all to make a change. Read, educate, learn and share. Peace and love. Black Lives Matter
✊🏾✊🏿✊🏽
Read MoreWe’re now weeks in and a lot has happened. But how has it changed us as people? In this post I talk about the journey we’ve had and discuss the possible future prospects. Will life ever return to what we knew it as?
Read MoreWith Christmas around the corner, it’s easy to get lost amongst the festivities. People are generally happy, relaxed and preparing for a time spent with family, friends and loved ones. For most, Christmas is the most important time of the year as we gather to reflect and to celebrate the birth of Christ. There is, however, one side of Christmas we rarely talk about… In this post I address the elephant in the room!
Read MoreHave you ever had that feeling where things are OK but they’re not at the same time? You’re not alone! In this post I discuss a topic that sits heavily on many people’s mind, particularly among the younger generation. This post discusses the fears and uncertainties that come with growing up alongside the fear of doing something different. What steps do we take next? Am I doing the right thing? These are just some of the questions we find ourselves asking.Read on for more.
Read More