advice — Food & Fitness — InTheEyesOfLiz

7 ways to protect yourself from Coronavirus.

As Coronavirus continues to dominate our lives, I lay out some tips to help reduce the spread of infection. Read on to find out more

HealthLizzie HaxJanuary 19, 2021Corona, coronavirus, help, protection, covid-19, home, home remedy, protect yourself, less spread, immune system, immune, helping, guide, advice, sharing, sickness, well, health, ill, illness, tipsComment

Three ways to lose weight without breaking a sweat!

We all want the quickest options but are they really that simple? In this post I break down 3 methods to help with weight loss that DON’T make you sweat! Intrigued? Read on to find out more!

Fitness, HealthLizzie HaxJanuary 5, 2021weight loss, simple steps, veganary, vegan, food, water, walking, steps, diet, advice, information, guidance, weight Comments

How to boost your immune system at home.

With uncertainty for the future and a lack of understanding on COVID-19, it is important that we look after our immune system - the very system that picks you up when your body is under attack. In this post I give you tips on how to keep it healthy from home.